Przemysław Halak v1:00/1:00r...10 row
2,870m
Meters
10:00.0
Time
1:44.5
Pace
221
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,972m |
| Overall Time | 19:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 124 |
January 19, 2020 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,870m | 1:44.5 | 306 | 1354 | 34 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | |
| r: 1:00 | 8m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | |
| r102m |
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Workout Graph
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