Przemysław Halak v1:00/0:10r...10 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
162
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,606m |
| Overall Time | 14:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 122 |
January 25, 2020 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 27 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | |
| r: 0:10 | 9m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| r: 0:15 | 8m | |||||
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | |
| r: 0:20 | 10m | |||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | |
| r: 0:25 | 18m | |||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| r: 0:30 | 10m | |||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| r: 0:35 | 20m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| r: 0:40 | 10m | |||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| r: 0:45 | 10m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| r: 0:50 | 9m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| r104m |
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Workout Graph
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