Przemysław Halak v4:00/1:30r...3 row
2,995m
Meters
12:00.0
Time
2:00.2
Pace
198
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 15:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 122 |
January 26, 2020 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,995m | 2:00.2 | 202 | 993 | 25 | |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 25 | |
| r: 1:30 | 19m | |||||
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | |
| r: 1:30 | 17m | |||||
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | |
| r36m |
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Workout Graph
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