Przemysław Halak v2:00/r...6 row
2,982m
Meters
12:00.0
Time
2:00.7
Pace
201
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,000m |
| Overall Time | 15:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 120 |
January 30, 2020 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 25 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | |
| r: 1:30 | 18m | |||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | |
| r: 1:30 | 0m | |||||
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | |
| r18m |
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Workout Graph
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