Przemysław Halak v6:00/1:30r...3 row
2,959m
Meters
12:00.0
Time
2:01.6
Pace
194
Calories
156
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,983m |
| Overall Time | 15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 119 |
January 31, 2020 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 26 | 156 | |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 149 | |
| r: 1:30 | 17m | ||||||
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 | 159 | |
| r: 1:30 | 7m | ||||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 160 | |
| r24m |
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Workout Graph
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