Przemysław Halak v1:00/0:10r...10 row
2,685m
Meters
10:00.0
Time
1:51.7
Pace
189
Calories
154
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,747m |
| Overall Time | 14:30.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 119 |
February 02, 2020 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 30 | 154 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 139 | |
| r: 0:10 | 9m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 150 | |
| r: 0:15 | 9m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 153 | |
| r: 0:20 | 8m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 157 | |
| r: 0:25 | 8m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 158 | |
| r: 0:30 | 3m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 158 | |
| r: 0:35 | 2m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 156 | |
| r: 0:40 | 8m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 157 | |
| r: 0:45 | 7m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 154 | |
| r: 0:50 | 8m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 160 | |
| r62m |
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Workout Graph
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