Przemysław Halak v2:00/r...15 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
378
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,512m |
| Overall Time | 34:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
June 29, 2020 22:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 22 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 18 | |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | |
| r: 2:00 | 22m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | |
| r: 2:00 | 14m | |||||
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 19 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| r36m |
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Workout Graph
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