Przemysław Halak v10:00/1:00r...5 row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
338
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,976m |
| Overall Time | 34:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 122 |
June 30, 2020 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 22 | |
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 18 | |
| r: 1:00 | 0m | |||||
| 8:00.0 | 1,527m | 2:37.1 | 90 | 610 | 20 | |
| r: 1:00 | 13m | |||||
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | |
| r: 1:00 | 4m | |||||
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 24 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.