Przemysław Halak v1:00/1:30r...10 row
2,492m
Meters
10:00.0
Time
2:00.3
Pace
160
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 2,660m |
| Overall Time | 23:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 215 |
July 06, 2020 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 29 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | |
| r: 1:30 | 23m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | |
| r: 1:30 | 17m | |||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | |
| r: 1:30 | 23m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | |
| r: 1:30 | 17m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | |
| r: 1:30 | 19m | |||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | |
| r: 1:30 | 19m | |||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | |
| r: 1:30 | 15m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| r: 1:30 | 20m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| r: 1:30 | 15m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| r168m |
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Workout Graph
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