Przemysław Halak v1:00/1:00r...10 row
1,983m
Meters
10:00.0
Time
2:31.2
Pace
100
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,104m |
| Overall Time | 19:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 208 |
July 06, 2020 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 25 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | |
| r121m |
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Workout Graph
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