Przemysław Halak v3:00/r...1 row
489m
Meters
3:00.0
Time
3:04.0
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 489m |
| Overall Time | 3:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 130 |
July 07, 2020 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 20 | |
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 20 | |
| r0m |
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Workout Graph
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