Przemysław Halak v3:00/r...1 row
469m
Meters
3:00.0
Time
3:11.8
Pace
23
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 469m |
Overall Time | 3:00.0 |
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 20 |
Stroke Count | 60 |
Drag Factor | 106 |
July 07, 2020 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 469m | 3:11.8 | 50 | 470 | 20 | |
3:00.0 | 470m | 3:11.4 | 50 | 471 | 20 | |
r0m |
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Workout Graph
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