Przemysław Halak v2:00/r...12 row
5,174m
Meters
24:00.0
Time
2:19.1
Pace
295
Calories
133
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,219m |
| Overall Time | 28:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 143 |
July 13, 2020 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,174m | 2:19.1 | 130 | 747 | 25 | 133 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 24 | 115 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | 126 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 136 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 142 | |
| r: 2:00 | 18m | ||||||
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 137 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 138 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 134 | |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 127 | |
| r: 2:00 | 27m | ||||||
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 23 | 122 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 133 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 140 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 145 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.