Przemysław Halak 10x1:00/1:00r row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
160
Calories
136
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,552m |
| Overall Time | 20:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 139 |
July 24, 2020 05:57:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 28 | 136 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 130 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 135 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 137 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 142 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 140 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 142 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 137 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 136 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 126 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 139 |
| r62m |
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Workout Graph
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