Przemysław Halak v5:00/r...2 row
896m
Meters
7:30.0
Time
4:11.1
Pace
92
Calories
100
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 927m |
| Overall Time | 10:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 105 |
July 29, 2020 05:33:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 896m | 4:11.1 | 22 | 376 | 15 | 100 | |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 108 | |
| 0 | 85 | ||||||
| r: 2:30 | 31m | ||||||
| r31m |
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Workout Graph
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