Przemysław Halak 13x1:00/1:00r row
3,372m
Meters
13:00.0
Time
1:55.6
Pace
233
Calories
137
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,752m |
| Overall Time | 25:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 376 |
| Drag Factor | 105 |
August 21, 2020 05:52:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,372m | 1:55.6 | 226 | 1078 | 28 | 137 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 115 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 118 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 129 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 135 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 137 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 137 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 140 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 141 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 139 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 142 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 139 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 148 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 35 | 166 |
| r380m |
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Workout Graph
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