Przemysław Halak v5:00/r...5 row

4,640m

Meters

20:00.0

Time

2:09.3

Pace

285

Calories

141

Heart Rate

Rest Distance65m
Rest Time5:00.0
Overall Distance4,705m
Overall Time25:00.0
Average Watts162
Calories Per Hour857
Stroke Rate23
Stroke Count475
Drag Factor106

September 02, 2020 07:20:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,640m 2:09.3 162 857 23 141
5:00.0 1,112m 2:14.8 143 790 22 134
2:30.0 601m 2:04.7 180 919 23 145
r: 2:30 33m
5:00.0 1,205m 2:04.4 181 924 25 149
r: 2:30 32m
2:30.0 601m 2:04.7 180 919 25 144
5:00.0 1,122m 2:13.6 146 804 24 140
r65m

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