Przemysław Halak v2:00/r...10 row
4,832m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
144
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,868m |
| Overall Time | 25:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 106 |
October 05, 2020 05:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,832m | 2:04.1 | 183 | 929 | 27 | 144 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 121 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 130 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 147 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 157 | |
| r: 2:30 | 20m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 149 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 145 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 138 | |
| r: 2:30 | 16m | ||||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 140 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 153 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | 165 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.