Przemysław Halak 24m row
24m
Meters
1:09.5
Time
24:07.9
Pace
1
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 21 |
Stroke Count | 5 |
Drag Factor | 113 |
November 18, 2020 18:34:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.5 | 24m | 24:07.9 | 300 | 21 | |
0:19.5 | 145m | 1:07.2 | 1151 | 4262 | 21 |
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500m, 3 x 500m by KREW/LiveRowing