Przemysław Halak v2:00/r...6 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,389m |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 151 |
November 27, 2020 20:58:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 19 | |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 17 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 18 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 34 | |
| r0m |
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Workout Graph
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