Przemysław Halak v7:00/r...4 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
218
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,502m |
| Overall Time | 15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 152 |
November 30, 2020 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 18 | |
| 7:00.0 | 1,571m | 2:13.6 | 147 | 804 | 19 | |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | |
| 2:30.0 | 608m | 2:03.3 | 186 | 941 | 18 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 32 | |
| r0m |
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Workout Graph
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