Przemysław Halak v3:00/r...4 row
1,593m
Meters
6:30.0
Time
2:02.4
Pace
104
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,593m |
| Overall Time | 6:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 153 |
December 02, 2020 20:21:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,593m | 2:02.4 | 191 | 956 | 22 | |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 22 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 34 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.