Przemysław Halak 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 149 |
January 01, 2021 10:04:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 18 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 20 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 17 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 17 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 17 |
| 4:14.2 | 6,000m | 2:07.1 | 170 | 886 | 17 |
| 4:28.0 | 7,000m | 2:14.0 | 145 | 800 | 17 |
| 4:13.4 | 8,000m | 2:06.7 | 172 | 892 | 18 |
| 4:29.2 | 9,000m | 2:14.6 | 144 | 793 | 18 |
| 4:11.7 | 10,000m | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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