Przemysław Halak v5:00/r...4 row
2,395m
Meters
10:00.0
Time
2:05.2
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,395m |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 152 |
February 01, 2021 06:06:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 22 | |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 21 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.