Przemysław Halak v5:00/r...4 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
153
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,402m |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 149 |
February 02, 2021 05:54:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 24 | |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 25 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | |
| r0m |
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Workout Graph
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