Przemysław Halak v5:00/r...4 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,387m |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 150 |
February 18, 2021 06:01:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 21 | |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 19 | |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 19 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 32 | |
| r0m |
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Workout Graph
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