Przemysław Halak v7:00/r...4 row
3,605m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,605m |
| Overall Time | 15:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 153 |
March 02, 2021 06:02:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 19 | |
| 7:00.0 | 1,625m | 2:09.2 | 162 | 858 | 20 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | |
| 2:30.0 | 627m | 1:59.6 | 204 | 1003 | 18 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | |
| r0m |
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Workout Graph
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