Przemysław Halak v7:00/r...4 row
3,468m
Meters
15:00.0
Time
2:09.7
Pace
212
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,468m |
| Overall Time | 15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 151 |
March 05, 2021 06:02:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 17 | |
| 7:00.0 | 1,562m | 2:14.4 | 144 | 795 | 17 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | |
| 2:30.0 | 603m | 2:04.3 | 182 | 926 | 18 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | |
| r0m |
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Workout Graph
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