Przemysław Halak v7:00/r...4 row
3,371m
Meters
15:00.0
Time
2:13.4
Pace
202
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,371m |
| Overall Time | 15:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 229 |
| Drag Factor | 148 |
March 11, 2021 06:04:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 15 | |
| 7:00.0 | 1,508m | 2:19.2 | 130 | 746 | 15 | |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 14 | |
| 2:30.0 | 581m | 2:09.0 | 163 | 859 | 15 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 34 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.