Przemysław Halak v500m/r...5 row
2,000m
Meters
8:24.9
Time
2:06.2
Pace
125
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:24.9 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 20 |
Stroke Count | 172 |
Drag Factor | 149 |
March 16, 2021 05:29:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 20 | |
2:09.6 | 500m | 2:09.6 | 161 | 853 | 23 | |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 19 | |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 20 | |
1:50.9 | 400m | 2:18.6 | 131 | 752 | 17 | |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.