Przemysław Halak v500m/r...5 row
2,000m
Meters
8:39.3
Time
2:09.8
Pace
121
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:39.3 |
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 18 |
Stroke Count | 157 |
Drag Factor | 149 |
March 22, 2021 05:57:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 18 | |
2:18.5 | 500m | 2:18.5 | 132 | 753 | 18 | |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 16 | |
2:09.7 | 500m | 2:09.7 | 160 | 852 | 16 | |
1:26.9 | 350m | 2:04.1 | 183 | 929 | 19 | |
0:29.5 | 150m | 1:38.3 | 368 | 1566 | 35 | |
r0m |
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Workout Graph
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