Przemysław Halak v500m/r...5 row
2,000m
Meters
8:38.8
Time
2:09.7
Pace
121
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:38.8 |
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 18 |
Stroke Count | 157 |
Drag Factor | 151 |
March 29, 2021 05:41:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 18 | |
2:18.9 | 500m | 2:18.9 | 131 | 749 | 18 | |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 17 | |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 16 | |
1:26.8 | 350m | 2:04.0 | 184 | 931 | 18 | |
0:29.3 | 150m | 1:37.6 | 376 | 1592 | 35 | |
r0m |
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Workout Graph
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