Przemysław Halak v500m/r...5 row
2,000m
Meters
8:21.3
Time
2:05.3
Pace
126
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:21.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 149 |
April 20, 2021 05:44:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 19 | 140 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 20 | 130 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 18 | 140 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 19 | 152 |
| 1:37.7 | 350m | 2:19.5 | 129 | 743 | 18 | 139 |
| 0:29.8 | 150m | 1:39.3 | 357 | 1528 | 34 | 151 |
| r0m |
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Workout Graph
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