Przemysław Halak v500m/r...5 row
2,000m
Meters
8:25.0
Time
2:06.2
Pace
125
Calories
145
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:25.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 21 |
Stroke Count | 182 |
Drag Factor | 148 |
April 21, 2021 06:03:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 21 | 145 |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | 144 |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 20 | 149 |
2:14.2 | 500m | 2:14.2 | 145 | 798 | 18 | 144 |
1:37.4 | 350m | 2:19.1 | 130 | 747 | 17 | 141 |
0:29.8 | 150m | 1:39.3 | 357 | 1528 | 34 | 154 |
r0m |
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Workout Graph
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