Przemysław Halak v500m/r...5 row
2,000m
Meters
8:42.2
Time
2:10.5
Pace
121
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:42.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 150 |
April 26, 2021 05:54:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 19 | 139 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 20 | 125 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 18 | 139 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 18 | 143 |
| 1:27.3 | 350m | 2:04.7 | 180 | 920 | 19 | 152 |
| 0:29.8 | 150m | 1:39.3 | 357 | 1528 | 34 | 160 |
| r0m |
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Workout Graph
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