Przemysław Halak 5000m row
5,000m
Meters
22:26.1
Time
2:14.6
Pace
294
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 380 |
| Drag Factor | 149 |
May 01, 2021 08:19:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.1 | 5,000m | 2:14.6 | 143 | 793 | 16 | 141 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 16 | 130 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 16 | 137 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 17 | 142 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 16 | 143 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 20 | 159 |
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Workout Graph
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