Przemysław Halak v500m/r...5 row
2,000m
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:38.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 147 |
May 10, 2021 05:38:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 18 | 130 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 18 | 115 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 17 | 133 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 17 | 132 |
| 1:27.0 | 350m | 2:04.2 | 182 | 927 | 17 | 143 |
| 0:29.5 | 150m | 1:38.3 | 368 | 1566 | 35 | 150 |
| r0m |
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Workout Graph
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