Przemysław Halak v500m/r...5 row
2,000m
Meters
8:29.5
Time
2:07.3
Pace
123
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:29.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 145 |
May 12, 2021 05:37:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 19 | 138 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 19 | 127 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 18 | 140 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 17 | 138 |
| 1:25.7 | 350m | 2:02.4 | 191 | 956 | 20 | 148 |
| 0:29.7 | 150m | 1:39.0 | 361 | 1541 | 34 | 154 |
| r0m |
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Workout Graph
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