Przemysław Halak v500m/r...5 row
2,000m
Meters
8:26.0
Time
2:06.5
Pace
125
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:26.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 146 |
May 13, 2021 05:31:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 19 | 138 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 20 | 133 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 18 | 132 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 18 | 145 |
| 1:33.4 | 350m | 2:13.4 | 147 | 807 | 19 | 145 |
| 0:29.4 | 150m | 1:38.0 | 372 | 1579 | 33 | 151 |
| r0m |
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Workout Graph
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