Przemysław Halak v500m/r...5 row
2,000
Meters
8:29.7
Time
2:07.4
Pace
123
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:29.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 148 |
May 19, 2021 05:36:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 19 | 139 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 20 | 131 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 18 | 140 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 18 | 140 |
| 1:26.6 | 350 | 2:03.7 | 185 | 936 | 20 | 147 |
| 0:29.3 | 150 | 1:37.6 | 376 | 1592 | 35 | 157 |
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Workout Graph
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