Przemysław Halak v500m/r...5 row
2,000m
Meters
8:29.7
Time
2:07.4
Pace
123
Calories
139
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:29.7 |
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 19 |
Stroke Count | 167 |
Drag Factor | 148 |
May 19, 2021 05:36:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 19 | 139 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 20 | 131 |
2:06.2 | 500m | 2:06.2 | 174 | 899 | 18 | 140 |
2:13.4 | 500m | 2:13.4 | 147 | 807 | 18 | 140 |
1:26.6 | 350m | 2:03.7 | 185 | 936 | 20 | 147 |
0:29.3 | 150m | 1:37.6 | 376 | 1592 | 35 | 157 |
r0m |
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Workout Graph
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