Przemysław Halak v500m/r...5 row
2,000m
Meters
8:25.8
Time
2:06.4
Pace
125
Calories
144
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 8:25.8 |
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 18 |
Stroke Count | 149 |
Drag Factor | 148 |
May 20, 2021 05:34:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 18 | 144 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 18 | 139 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 16 | 139 |
2:04.4 | 500m | 2:04.4 | 182 | 925 | 17 | 151 |
1:33.2 | 350m | 2:13.1 | 148 | 810 | 17 | 146 |
0:28.9 | 150m | 1:36.3 | 392 | 1647 | 35 | 157 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.