Przemysław Halak v500m/r...5 row
2,000m
Meters
8:39.4
Time
2:09.8
Pace
121
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:39.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 149 |
May 24, 2021 05:24:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 19 | 134 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 19 | 124 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 18 | 138 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 17 | 133 |
| 1:27.4 | 350m | 2:04.8 | 180 | 918 | 19 | 144 |
| 0:29.3 | 150m | 1:37.6 | 376 | 1592 | 35 | 154 |
| r0m |
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Workout Graph
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