Przemysław Halak 3000m row
3,000m
Meters
13:17.0
Time
2:12.8
Pace
180
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 123 |
November 29, 2021 05:48:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 3,000m | 2:12.8 | 149 | 813 | 19 | 157 |
| 13:17.0 | 3,000m | 2:12.8 | 149 | 813 | 19 | 157 |
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