Przemysław Halak 3000m row
3,000m
Meters
13:07.9
Time
2:11.3
Pace
183
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 124 |
November 30, 2021 06:03:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.9 | 3,000m | 2:11.3 | 155 | 831 | 23 | 158 |
| 13:07.9 | 3,000m | 2:11.3 | 155 | 831 | 23 | 158 |
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