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Przemysław Halak 5000m row

5,000

Meters

24:35.3

Time

2:27.5

Pace

271

Calories

130

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate20
Stroke Count494
Drag Factor139

March 01, 2023 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

MUD_01

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.3 5,000 2:27.5 109 675 20 130
2:27.6 500 2:27.6 109 674 20 109
2:31.9 1,000 2:31.9 100 643 21 123
2:28.6 1,500 2:28.6 107 667 20 129
2:28.2 2,000 2:28.2 108 670 20 133
2:27.5 2,500 2:27.5 109 675 19 130
2:29.2 3,000 2:29.2 105 662 20 133
2:27.2 3,500 2:27.2 110 677 22 135
2:26.2 4,000 2:26.2 112 685 20 136
2:25.4 4,500 2:25.4 114 691 19 137
2:23.5 5,000 2:23.5 118 707 20 139

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Workout Graph

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