Przemysław Halak 5000m row
5,000m
Meters
23:06.6
Time
2:18.6
Pace
288
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 138 |
March 03, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.6 | 5,000m | 2:18.6 | 131 | 751 | 18 | 155 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 19 | 149 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 18 | 155 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 18 | 156 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 18 | 154 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 18 | 163 |
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Workout Graph
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