Przemysław Halak 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
290
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 137 |
March 04, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 22 | 154 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 147 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 23 | 155 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 21 | 153 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 21 | 155 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 21 | 163 |
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Workout Graph
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