Przemysław Halak 5000m row
5,000m
Meters
22:50.3
Time
2:17.0
Pace
290
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 137 |
March 05, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,000m | 2:17.0 | 136 | 768 | 18 | 151 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 19 | 138 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 18 | 149 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 18 | 155 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 18 | 155 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 19 | 159 |
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Workout Graph
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