Przemysław Halak 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
295
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 136 |
March 06, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 20 | 156 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 | 148 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 19 | 155 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 19 | 157 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 19 | 159 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 19 | 162 |
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Workout Graph
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