Przemysław Halak 5000m row
5,000m
Meters
22:03.2
Time
2:12.3
Pace
299
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 135 |
March 07, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.2 | 5,000m | 2:12.3 | 151 | 819 | 19 | 153 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 20 | 143 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 19 | 147 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 19 | 151 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 20 | 153 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 21 | 172 |
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Workout Graph
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5000 m